Personal baselines
See sleep, resting heart rate, movement and training against your own recent pattern—not a generic ideal.
Saturday · 1 August
Worth a GP conversation
Sleep is below your baseline and hot flushes disrupted two nights this week.
6,824
steps
−8% baseline
5h 54m
sleep
−36 min
68
resting HR
+2 bpm
Your last 7 days
Sleep
Quick log
Hot flush · moderate
Inspired by TED Radio Hour
“Tracking what your body needs” asks what becomes possible when passive signals are interpreted against each person's own baseline.
HealthTrack uses that idea cautiously: trends prompt a check-in, not a diagnosis. Screening guidance comes from Australian clinical sources and stays visible beside every recommendation.
Built for real life
A single number hides too much. The dashboard keeps the original signal, personal context and limits of the data together.
See sleep, resting heart rate, movement and training against your own recent pattern—not a generic ideal.
Log an event in seconds. Explore associations with sleep, stress, alcohol, caffeine, food and room temperature.
Upload a GP result, verify the extracted values, and ask plain-language questions with the original report close by.
AI separates observation from interpretation, shows uncertainty, and directs clinical decisions back to a qualified professional.
Private by architecture
Each person signs in separately. Partner summaries require explicit consent. Medical documents are processed transiently and the original is not retained unless you opt in.